Manual Therapy
Manual techniques applied to muscles and joints to relieve pain and improve mobility.
Manual therapy encompasses a variety of techniques applied directly to body tissues to treat muscular and joint dysfunctions. It is highly effective in addressing chronic pain, muscle stiffness, mobility limitations, and stress-related tension from poor posture.
Benefits
- Reduction of muscular and joint pain
- Improvement of mobility and flexibility
- Decrease of accumulated tension
- Correction of muscular imbalances
- Overall physical well-being improvement
Techniques
- Massage therapy
- Joint mobilization
- High-velocity manipulations
- Deep myofascial release
- Assisted therapeutic stretching